We treat patients with a holistic hands-on approach using a variety of techniques including; postural assessment, massage, joint mobilisation, active and passive stretching, taping, dry needling, myofascial, trigger point release techniques and cranial therapy.
Prior to starting classes with us, we do an in-depth musculoskeletal assessment of each client. The assessment is followed by 2 private sessions. This enables us to implement an individualised, tailored program based on our findings from the initial assessment.
The benefits of physiotherapy are numerous and can impact a person’s physical, emotional, and social well-being. Physiotherapy can help reduce pain and inflammation, improve mobility, and prevent further injury. It can also help people regain independence in their daily activities, such as dressing, eating, and walking. Additionally, physiotherapy can have positive effects on mental health, by improving mood and reducing stress levels. Overall, physiotherapy plays an important role in the overall health and well-being of individuals, helping them live a more active and fulfilling life.
Contact us now for your initial assessment.